Tailored for Frontline Heroes
Positive Stress Management and a Healthy, Effective Immune System for First Responders, Doctors, Nurses, and Health Care Workers
Public health emergencies, such as the recent COVID-19 pandemic, not only cause physical harm, but make greater than usual demands on first responders, doctors, nurses, and health care workers in terms of their time, separation from loved ones, stress, and possible exposure to this extremely contagious disease.
This guided meditation was created specifically to help those on the illness’s front lines handle the potential stress and trauma you are dealing with.
Because your service is appreciated and because both your mental and physical health are important to all of us, this recording is our gift to you.
Written and recorded by Terry Lee Brussel-Rogers, Certified Clinical Hypnotherapist, this guided meditation was professionally created in a sound studio with music, post production, etc. It is focused on helping first responders, doctors, nurses, and other health care workers whose own mental health and safety may be challenged by the novel coronavirus situation.
Terry Lee Brussel-Rogers, CCHt began her career in 1969, pioneering telephone hypnosis in 1995. From the start, stress management through hypnotherapy and guided meditations have been a major part of her practice. Notably, Terry was featured in The Stress Strategists (1986, Dorothy Walters, Ed., Royal Publishing, Inc.), with an introduction by Dr. Normal Vincent Peale.
This recording can and should be listened to while going to sleep and while sleeping to help guide the subconscious mind into a greater ability to manage stress; to a healthier immune system; to greater relaxation; and to deeper, more healing sleep.
It is hoped that using this recording will help with challenges you are feeling; keep healthy people from getting sick; and help those who have contracted the virus to recover more rapidly.